This blog is about anxiety
I have qouted the foolowing text from wikipedia to give you an idea of what anxiety is:
Anxiety is a psychological and physiological state characterized by cognitive, somatic, emotional, and behavioral components.[1] These components combine to create an unpleasant feeling that is typically associated with uneasiness, fear, or worry.
Anxiety is a generalized mood state that occurs without an identifiable triggering stimulus. As such, it is distinguished from fear, which occurs in the presence of an external threat. Additionally, fear is related to the specific behaviors of escape and avoidance, whereas anxiety is the result of threats that are perceived to be uncontrollable or unavoidable.[2]
Anxiety is a normal reaction to stress. It may help a person to deal with a difficult situation, for example at work or at school, by prompting one to cope with it. When anxiety becomes excessive, it may fall under the classification of an anxiety disorder.[3]
Think you suffer from anxiety? Visit my blog on axiety symptoms at www.anxietysymptomsblog1.blogspot.com to find out, or visit Wikipedia.
